Here you will find a treasure trove of videos that will meet you exactly where you’re at.
These are to be used to understand why you feel how you feel, as well as what to do to feel better.
This video will help you separate all of your problems into one of five categories. Use it as an awareness tool for any problem in your life.
This video helps you understand why you have postpartum depression in the first place so that you can heal.
Create Your Own Happiness
This video will teach you how to create your own happiness - no matter what is going on in your life.