2020

What do you want this new year to be?

2020.

A whole, fresh slate is ahead of you.

Did you know that you get to just leave whatever you want in the past?

Did you know that you don’t have to bring anything into 2020 that you don’t want to?

Actually.

Think about 2019.

What was this year for you?

What was the story of it?

Which parts of that story do you want to keep, and which parts do you want to just let go?

Maybe your story of yelling at your kids.

Picking fights with your husband.

Too busy to make time for friends.

Someone who lives in regret and shame.

Being someone who is constantly comparing, constantly thinking that her life should be better.

Whatever it is for you, know that you can just decide to leave it.

This is your permission slip if you need one.

From this place, you get to decide what 2020 will be.

What do you want to fill this year with?

How do you want to approach each day?

This is your life – the day to day of it.

It can be easy to get swept up in the busyness of life and forget that.

Don’t.

Be conscious, be deliberate.

Remember each day, that this is the life that you chose.

This is life that you continue to choose.

And you get to decide what that looks like.

How fun is that?

P.S. I help moms with postpartum depression figure out who they are and what makes them happy again. If you are ready for help with this this new year, simply email me and we will get a call set up for you. It’s time to stop wondering, wishing and regretting – it’s time to start living.